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Food for Thought - How to Use the Nutrition Facts Label
You’ve seen the Nutrition Facts Label on your food, right? Well, how do you use it? Dr. Susan Mayne, director of FDA's Center for Food Safety and Applied Nutrition, shares some “Food for Thought” on the topic.
published: 06 Apr 2022
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Food for Thought: The Role of Nutrition in Healthy Aging
The way we eat throughout our lives impacts the way we age. Science has proven that a well-balanced and varied diet full of nutritious foods like fruits and veggies, whole grains, legumes, nuts, and lean proteins; and limited in sugar, salt, saturated or solid fats, and alcoholic beverages; is critical to good health. This means we all have the power to maximize and improve our health, add vitality to our years, reduce the risk of disease, and increase our healthspans—the number of years we live in good health. And research shows that it’s never too late to make improvements.
Without proper nutrition our bodies can’t stay healthy, fight off disease, or deal with illnesses that we already have. Poor nutrition weakens our immune systems and leaves us vulnerable to infections, and slower re...
published: 04 May 2021
-
Top 10 Most HARMFUL Foods Thought As HEALTHY
Book an appointment with the PrevMed team here: https://prevmedhealth.com/services/our-services/
Have you registered for the PrevMed Health Dallas Summit yet? We have an early bird sale going on right now. Reserve your spot now while seats are available.
Hear from top medical professionals on how to avoid heart attacks, cardiovascular diseases, strokes, and age healthier. Don't miss this life-changing event!
Sign up now at http://www.prevmedhealthevents.com
published: 08 Feb 2024
-
How nutrition affects the brain by Georgia Ede
How do your food choices affect your mental health? *Georgia Ede, a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health,* talks about what we should eat for good brain health. She addresses the root causes of poor mental health, which include inflammation, oxidative stress and insulin resistance, covers brain healthy diet principles, and takes a look at the Mediterranean, paleo and ketogenic diets in light of brain health. Watch the video to learn how to nourish, protect and energize your brain.
Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. Through her virtual consultation practice, she uses nutrition and metabolic interventions including paleo diets, ketoge...
published: 18 Oct 2023
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Food for Thought: Recent Studies on Nutrition and Health
Alex Adams, MD PhD and Samantha Sharp, MD
published: 08 Dec 2015
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The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We've flagged this talk for falling outside TEDx's curatorial guidelines because it oversimplifies interpretations of legitimate studies. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutri...
published: 10 Nov 2014
-
How to read a nutrition facts label
Did you know that the Nutrition Facts label has only been required on food and beverage packaging in the U.S. since 1990? This information can help us make healthier choices, but at first glance it might look a little confusing. To help us better understand the label, let’s break it down.
Find our full video library only on Osmosis: http://osms.it/more.
Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you're interested in exploring an ...
published: 15 Oct 2022
-
Food for Thought: The Role of Nutrition in Healthy Aging (CC)
The way we eat throughout our lives impacts the way we age. Science has proven that a well-balanced and varied diet full of nutritious foods like fruits and veggies, whole grains, legumes, nuts, and lean proteins; and limited in sugar, salt, saturated or solid fats, and alcoholic beverages; is critical to good health. This means we all have the power to maximize and improve our health, add vitality to our years, reduce the risk of disease, and increase our healthspans—the number of years we live in good health. And research shows that it’s never too late to make improvements.
Without proper nutrition our bodies can’t stay healthy, fight off disease, or deal with illnesses that we already have. Poor nutrition weakens our immune systems and leaves us vulnerable to infections, and slower re...
published: 10 May 2021
-
Role of Diet & Nutrition in Ovarcoming Ovarian Cancer
In this episode of CONNECT OVAR COFFEE, Christie Siebel, Clinical Dietitian, MD Anderson Cancer Center & Ovarcomer joins us to Talk About the Role of Diet & Nutrition in Ovarcoming Ovarian Cancer.
Let's learn. Let's #ConnectOvarCoffee!
published: 15 Feb 2024
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Food for Thought: Diet, Nutrition, and Policy
Kelly Brownell, PhD (Rutgers University) speaks on the topic of Food for Thought: Diet, Nutrition, and Policy.
About the speaker:
Kelly Brownell, PhD (Rutgers University) is the James Rowland Angell Professor of Psychology at Yale University, where he also serves as Professor of Epidemiology and Public Health and as Director of the Rudd Center for Food Policy and Obesity. In 2006 Time magazine listed Kelly Brownell among "The World's 100 Most Influential People" in its special Time 100 issue featuring those "whose power, talent, or moral example is transforming the world." He has published fifteen books and more than 350 scientific articles and chapters. He was cited as a "moral entrepreneur" with special influence on public discourse in a history of the obesity field and was cited by ...
published: 11 Jul 2013
1:16
Food for Thought - How to Use the Nutrition Facts Label
You’ve seen the Nutrition Facts Label on your food, right? Well, how do you use it? Dr. Susan Mayne, director of FDA's Center for Food Safety and Applied Nutrit...
You’ve seen the Nutrition Facts Label on your food, right? Well, how do you use it? Dr. Susan Mayne, director of FDA's Center for Food Safety and Applied Nutrition, shares some “Food for Thought” on the topic.
https://wn.com/Food_For_Thought_How_To_Use_The_Nutrition_Facts_Label
You’ve seen the Nutrition Facts Label on your food, right? Well, how do you use it? Dr. Susan Mayne, director of FDA's Center for Food Safety and Applied Nutrition, shares some “Food for Thought” on the topic.
- published: 06 Apr 2022
- views: 8653
6:31
Food for Thought: The Role of Nutrition in Healthy Aging
The way we eat throughout our lives impacts the way we age. Science has proven that a well-balanced and varied diet full of nutritious foods like fruits and veg...
The way we eat throughout our lives impacts the way we age. Science has proven that a well-balanced and varied diet full of nutritious foods like fruits and veggies, whole grains, legumes, nuts, and lean proteins; and limited in sugar, salt, saturated or solid fats, and alcoholic beverages; is critical to good health. This means we all have the power to maximize and improve our health, add vitality to our years, reduce the risk of disease, and increase our healthspans—the number of years we live in good health. And research shows that it’s never too late to make improvements.
Without proper nutrition our bodies can’t stay healthy, fight off disease, or deal with illnesses that we already have. Poor nutrition weakens our immune systems and leaves us vulnerable to infections, and slower recovery and wound healing. It also causes unhealthy weight changes and muscle loss that can lead to frailty, falls, broken bones, disability, loss of independence, and disease complications. It can also lead to nutrition-related diseases and conditions.
The latest Dietary Guidelines from the U.S. Department of Agriculture, address nutrition at various life stages and provide important recommendations on achieving a well-rounded diet. The guidelines emphasize that the foods and beverages we consume have a profound impact on our health—now and in the years to come—but MOST Americans don’t follow a healthy dietary pattern. They also highlight the fact that our nutrition decisions add up “bite by bite” and are important at every age.
Also available in Spanish at https://www.youtube.com/watch?v=GGZmwN0kEqU and with closed captioning at https://www.youtube.com/watch?v=wFYXd7Q0aUU.
https://wn.com/Food_For_Thought_The_Role_Of_Nutrition_In_Healthy_Aging
The way we eat throughout our lives impacts the way we age. Science has proven that a well-balanced and varied diet full of nutritious foods like fruits and veggies, whole grains, legumes, nuts, and lean proteins; and limited in sugar, salt, saturated or solid fats, and alcoholic beverages; is critical to good health. This means we all have the power to maximize and improve our health, add vitality to our years, reduce the risk of disease, and increase our healthspans—the number of years we live in good health. And research shows that it’s never too late to make improvements.
Without proper nutrition our bodies can’t stay healthy, fight off disease, or deal with illnesses that we already have. Poor nutrition weakens our immune systems and leaves us vulnerable to infections, and slower recovery and wound healing. It also causes unhealthy weight changes and muscle loss that can lead to frailty, falls, broken bones, disability, loss of independence, and disease complications. It can also lead to nutrition-related diseases and conditions.
The latest Dietary Guidelines from the U.S. Department of Agriculture, address nutrition at various life stages and provide important recommendations on achieving a well-rounded diet. The guidelines emphasize that the foods and beverages we consume have a profound impact on our health—now and in the years to come—but MOST Americans don’t follow a healthy dietary pattern. They also highlight the fact that our nutrition decisions add up “bite by bite” and are important at every age.
Also available in Spanish at https://www.youtube.com/watch?v=GGZmwN0kEqU and with closed captioning at https://www.youtube.com/watch?v=wFYXd7Q0aUU.
- published: 04 May 2021
- views: 41851
38:07
Top 10 Most HARMFUL Foods Thought As HEALTHY
Book an appointment with the PrevMed team here: https://prevmedhealth.com/services/our-services/
Have you registered for the PrevMed Health Dallas Summit yet? ...
Book an appointment with the PrevMed team here: https://prevmedhealth.com/services/our-services/
Have you registered for the PrevMed Health Dallas Summit yet? We have an early bird sale going on right now. Reserve your spot now while seats are available.
Hear from top medical professionals on how to avoid heart attacks, cardiovascular diseases, strokes, and age healthier. Don't miss this life-changing event!
Sign up now at http://www.prevmedhealthevents.com
https://wn.com/Top_10_Most_Harmful_Foods_Thought_As_Healthy
Book an appointment with the PrevMed team here: https://prevmedhealth.com/services/our-services/
Have you registered for the PrevMed Health Dallas Summit yet? We have an early bird sale going on right now. Reserve your spot now while seats are available.
Hear from top medical professionals on how to avoid heart attacks, cardiovascular diseases, strokes, and age healthier. Don't miss this life-changing event!
Sign up now at http://www.prevmedhealthevents.com
- published: 08 Feb 2024
- views: 90877
32:27
How nutrition affects the brain by Georgia Ede
How do your food choices affect your mental health? *Georgia Ede, a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental...
How do your food choices affect your mental health? *Georgia Ede, a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health,* talks about what we should eat for good brain health. She addresses the root causes of poor mental health, which include inflammation, oxidative stress and insulin resistance, covers brain healthy diet principles, and takes a look at the Mediterranean, paleo and ketogenic diets in light of brain health. Watch the video to learn how to nourish, protect and energize your brain.
Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. Through her virtual consultation practice, she uses nutrition and metabolic interventions including paleo diets, ketogenic diets, intermittent fasting, and elimination diets to help people around the world address root causes of mental health conditions, improving their metabolic health and often reducing the need for psychiatric medications.
0:00 Introduction
2:02 The Neurotransmitter Theory
2:24 Psychopharmacology
4:31 Nutritional Psychiatry: Mediterranean Diet
6:04 Metabolic Psychiatry: Ketogenic Diet
7:49 Brain-Healthy Diet Principles
10:02 The Brain Needs Animal Foods
12:23 Mind Minerals
13:16 The Standard "American" Diet
17:42 Neurotransmitter Imbalances
20:00 Glutamate Excitotoxicity
22:20 The Blood-Brain Paradox
23:37 Prevention Is Best
24:53 Brain Food Rules
25:51 Dietary Recommendations Not (Bio)Logical
28:14 Healthy Human Diet: Draw the Line at Paleo
🥗💡This talk was presented at the recent *"Food for Thought 2023: Rising to the challenge of obesity and diabetes"* conference held by Swiss Re Institute and @TheBMJ . Learn more: https://www.swissre.com/institute/conferences/food-for-thought-2023.html
👉 *Subscribe* to our channel to get notified when the next talk in this *series* gets published!
*Swiss Re*
The Swiss Re Group is one of the world’s leading providers of reinsurance, insurance and other forms of insurance-based risk transfer, working to make the world more resilient. It anticipates and manages risk – from natural catastrophes to climate change, from ageing populations to cyber crime. The aim of the Swiss Re Group is to enable society to thrive and progress, creating new opportunities and solutions for its clients. Headquartered in Zurich, Switzerland, where it was founded in 1863, the Swiss Re Group operates through a network of around 80 offices globally.
#health #mentalhealth #brainhealth #brainfoods
https://wn.com/How_Nutrition_Affects_The_Brain_By_Georgia_Ede
How do your food choices affect your mental health? *Georgia Ede, a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health,* talks about what we should eat for good brain health. She addresses the root causes of poor mental health, which include inflammation, oxidative stress and insulin resistance, covers brain healthy diet principles, and takes a look at the Mediterranean, paleo and ketogenic diets in light of brain health. Watch the video to learn how to nourish, protect and energize your brain.
Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. Through her virtual consultation practice, she uses nutrition and metabolic interventions including paleo diets, ketogenic diets, intermittent fasting, and elimination diets to help people around the world address root causes of mental health conditions, improving their metabolic health and often reducing the need for psychiatric medications.
0:00 Introduction
2:02 The Neurotransmitter Theory
2:24 Psychopharmacology
4:31 Nutritional Psychiatry: Mediterranean Diet
6:04 Metabolic Psychiatry: Ketogenic Diet
7:49 Brain-Healthy Diet Principles
10:02 The Brain Needs Animal Foods
12:23 Mind Minerals
13:16 The Standard "American" Diet
17:42 Neurotransmitter Imbalances
20:00 Glutamate Excitotoxicity
22:20 The Blood-Brain Paradox
23:37 Prevention Is Best
24:53 Brain Food Rules
25:51 Dietary Recommendations Not (Bio)Logical
28:14 Healthy Human Diet: Draw the Line at Paleo
🥗💡This talk was presented at the recent *"Food for Thought 2023: Rising to the challenge of obesity and diabetes"* conference held by Swiss Re Institute and @TheBMJ . Learn more: https://www.swissre.com/institute/conferences/food-for-thought-2023.html
👉 *Subscribe* to our channel to get notified when the next talk in this *series* gets published!
*Swiss Re*
The Swiss Re Group is one of the world’s leading providers of reinsurance, insurance and other forms of insurance-based risk transfer, working to make the world more resilient. It anticipates and manages risk – from natural catastrophes to climate change, from ageing populations to cyber crime. The aim of the Swiss Re Group is to enable society to thrive and progress, creating new opportunities and solutions for its clients. Headquartered in Zurich, Switzerland, where it was founded in 1863, the Swiss Re Group operates through a network of around 80 offices globally.
#health #mentalhealth #brainhealth #brainfoods
- published: 18 Oct 2023
- views: 33786
17:43
The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutriti...
NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We've flagged this talk for falling outside TEDx's curatorial guidelines because it oversimplifies interpretations of legitimate studies. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental health or illness.
Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, Christchurch, New Zealand. Originally from Toronto, she did her training in neurobiology (McGill) and Clinical Psychology (University of Calgary). Her interests in nutrition and mental illness grew out of her own research showing poor outcomes for children with significant psychiatric illness despite receiving conventional treatments for their conditions. For the last 6 years, she has been investigating the role of micronutrients in the expression of mental illness, specifically ADHD, Bipolar Disorder, anxiety and more recently, stress and PTSD associated with the Canterbury earthquakes.
About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
https://wn.com/The_Surprisingly_Dramatic_Role_Of_Nutrition_In_Mental_Health_|_Julia_Rucklidge_|_Tedxchristchurch
NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We've flagged this talk for falling outside TEDx's curatorial guidelines because it oversimplifies interpretations of legitimate studies. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental health or illness.
Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, Christchurch, New Zealand. Originally from Toronto, she did her training in neurobiology (McGill) and Clinical Psychology (University of Calgary). Her interests in nutrition and mental illness grew out of her own research showing poor outcomes for children with significant psychiatric illness despite receiving conventional treatments for their conditions. For the last 6 years, she has been investigating the role of micronutrients in the expression of mental illness, specifically ADHD, Bipolar Disorder, anxiety and more recently, stress and PTSD associated with the Canterbury earthquakes.
About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
- published: 10 Nov 2014
- views: 5043608
3:24
How to read a nutrition facts label
Did you know that the Nutrition Facts label has only been required on food and beverage packaging in the U.S. since 1990? This information can help us make heal...
Did you know that the Nutrition Facts label has only been required on food and beverage packaging in the U.S. since 1990? This information can help us make healthier choices, but at first glance it might look a little confusing. To help us better understand the label, let’s break it down.
Find our full video library only on Osmosis: http://osms.it/more.
Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you're interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.
Follow us on social:
Facebook: http://osms.it/facebook
Twitter: http://osms.it/twitter
Instagram for med: http://osms.it/instagram
Instagram for nursing: https://osms.it/ignursing
TikTok: https://osms.it/tiktok
Linkedin: https://osms.it/linkedin
Our Vision: Everyone who cares for someone will learn by Osmosis.
Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission
Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.
© 2024 Elsevier. All rights reserved.
https://wn.com/How_To_Read_A_Nutrition_Facts_Label
Did you know that the Nutrition Facts label has only been required on food and beverage packaging in the U.S. since 1990? This information can help us make healthier choices, but at first glance it might look a little confusing. To help us better understand the label, let’s break it down.
Find our full video library only on Osmosis: http://osms.it/more.
Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you're interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.
Follow us on social:
Facebook: http://osms.it/facebook
Twitter: http://osms.it/twitter
Instagram for med: http://osms.it/instagram
Instagram for nursing: https://osms.it/ignursing
TikTok: https://osms.it/tiktok
Linkedin: https://osms.it/linkedin
Our Vision: Everyone who cares for someone will learn by Osmosis.
Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission
Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.
© 2024 Elsevier. All rights reserved.
- published: 15 Oct 2022
- views: 77864
6:31
Food for Thought: The Role of Nutrition in Healthy Aging (CC)
The way we eat throughout our lives impacts the way we age. Science has proven that a well-balanced and varied diet full of nutritious foods like fruits and veg...
The way we eat throughout our lives impacts the way we age. Science has proven that a well-balanced and varied diet full of nutritious foods like fruits and veggies, whole grains, legumes, nuts, and lean proteins; and limited in sugar, salt, saturated or solid fats, and alcoholic beverages; is critical to good health. This means we all have the power to maximize and improve our health, add vitality to our years, reduce the risk of disease, and increase our healthspans—the number of years we live in good health. And research shows that it’s never too late to make improvements.
Without proper nutrition our bodies can’t stay healthy, fight off disease, or deal with illnesses that we already have. Poor nutrition weakens our immune systems and leaves us vulnerable to infections, and slower recovery and wound healing. It also causes unhealthy weight changes and muscle loss that can lead to frailty, falls, broken bones, disability, loss of independence, and disease complications. It can also lead to nutrition-related diseases and conditions.
The latest Dietary Guidelines from the U.S. Department of Agriculture, address nutrition at various life stages and provide important recommendations on achieving a well-rounded diet. The guidelines emphasize that the foods and beverages we consume have a profound impact on our health—now and in the years to come—but MOST Americans don’t follow a healthy dietary pattern. They also highlight the fact that our nutrition decisions add up “bite by bite” and are important at every age.
Also available in Spanish at https://www.youtube.com/watch?v=GGZmwN0kEqU.
https://wn.com/Food_For_Thought_The_Role_Of_Nutrition_In_Healthy_Aging_(Cc)
The way we eat throughout our lives impacts the way we age. Science has proven that a well-balanced and varied diet full of nutritious foods like fruits and veggies, whole grains, legumes, nuts, and lean proteins; and limited in sugar, salt, saturated or solid fats, and alcoholic beverages; is critical to good health. This means we all have the power to maximize and improve our health, add vitality to our years, reduce the risk of disease, and increase our healthspans—the number of years we live in good health. And research shows that it’s never too late to make improvements.
Without proper nutrition our bodies can’t stay healthy, fight off disease, or deal with illnesses that we already have. Poor nutrition weakens our immune systems and leaves us vulnerable to infections, and slower recovery and wound healing. It also causes unhealthy weight changes and muscle loss that can lead to frailty, falls, broken bones, disability, loss of independence, and disease complications. It can also lead to nutrition-related diseases and conditions.
The latest Dietary Guidelines from the U.S. Department of Agriculture, address nutrition at various life stages and provide important recommendations on achieving a well-rounded diet. The guidelines emphasize that the foods and beverages we consume have a profound impact on our health—now and in the years to come—but MOST Americans don’t follow a healthy dietary pattern. They also highlight the fact that our nutrition decisions add up “bite by bite” and are important at every age.
Also available in Spanish at https://www.youtube.com/watch?v=GGZmwN0kEqU.
- published: 10 May 2021
- views: 2303
1:09:49
Role of Diet & Nutrition in Ovarcoming Ovarian Cancer
In this episode of CONNECT OVAR COFFEE, Christie Siebel, Clinical Dietitian, MD Anderson Cancer Center & Ovarcomer joins us to Talk About the Role of Diet & Nu...
In this episode of CONNECT OVAR COFFEE, Christie Siebel, Clinical Dietitian, MD Anderson Cancer Center & Ovarcomer joins us to Talk About the Role of Diet & Nutrition in Ovarcoming Ovarian Cancer.
Let's learn. Let's #ConnectOvarCoffee!
https://wn.com/Role_Of_Diet_Nutrition_In_Ovarcoming_Ovarian_Cancer
In this episode of CONNECT OVAR COFFEE, Christie Siebel, Clinical Dietitian, MD Anderson Cancer Center & Ovarcomer joins us to Talk About the Role of Diet & Nutrition in Ovarcoming Ovarian Cancer.
Let's learn. Let's #ConnectOvarCoffee!
- published: 15 Feb 2024
- views: 417
53:17
Food for Thought: Diet, Nutrition, and Policy
Kelly Brownell, PhD (Rutgers University) speaks on the topic of Food for Thought: Diet, Nutrition, and Policy.
About the speaker:
Kelly Brownell, PhD (Rutge...
Kelly Brownell, PhD (Rutgers University) speaks on the topic of Food for Thought: Diet, Nutrition, and Policy.
About the speaker:
Kelly Brownell, PhD (Rutgers University) is the James Rowland Angell Professor of Psychology at Yale University, where he also serves as Professor of Epidemiology and Public Health and as Director of the Rudd Center for Food Policy and Obesity. In 2006 Time magazine listed Kelly Brownell among "The World's 100 Most Influential People" in its special Time 100 issue featuring those "whose power, talent, or moral example is transforming the world." He has published fifteen books and more than 350 scientific articles and chapters. He was cited as a "moral entrepreneur" with special influence on public discourse in a history of the obesity field and was cited by Time magazine as a leading "warrior" in the area of nutrition and public policy.
https://wn.com/Food_For_Thought_Diet,_Nutrition,_And_Policy
Kelly Brownell, PhD (Rutgers University) speaks on the topic of Food for Thought: Diet, Nutrition, and Policy.
About the speaker:
Kelly Brownell, PhD (Rutgers University) is the James Rowland Angell Professor of Psychology at Yale University, where he also serves as Professor of Epidemiology and Public Health and as Director of the Rudd Center for Food Policy and Obesity. In 2006 Time magazine listed Kelly Brownell among "The World's 100 Most Influential People" in its special Time 100 issue featuring those "whose power, talent, or moral example is transforming the world." He has published fifteen books and more than 350 scientific articles and chapters. He was cited as a "moral entrepreneur" with special influence on public discourse in a history of the obesity field and was cited by Time magazine as a leading "warrior" in the area of nutrition and public policy.
- published: 11 Jul 2013
- views: 4280